Affect Labelling
When faced with difficult emotional situations, it can often be helpful to think about the problem or situation in a different way. In...
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Cameron M. Clark
Jan 8, 20213 min read
Dementia in Decline
With the end of a year like 2020, we could all use some good news to start 2021 off right. Well, how about new scientific evidence that...
Cameron M. Clark
Dec 10, 20203 min read
The News You Can't Use
The news feels relentless these days, and one might be forgiven for thinking that at the end of 2020, the majority of the news that we're...
Cameron M. Clark
Nov 26, 20202 min read
How Quickly We Forget
How quickly do we forget? Too quickly, you might say - and you'd be right. The research on how quickly memory fades (or 'decays' as it is...
Cameron M. Clark
Nov 19, 20203 min read
What was that word?? Oh right, Lethologica!
We've all been there. Confidently gliding through a complicated sentence, elegantly explaining our most interesting thoughts to a friend...
Cameron M. Clark
Nov 5, 20202 min read
Our Future is Something We Make: Lifestyle and Dementia Risk
Once we have a basic understanding of what dementia is, the next important question to ask becomes, how can we best protect ourselves...
Cameron M. Clark
Oct 29, 20203 min read
So, what is dementia exactly?
Over the past few weeks, I've written about the science of cognitive health (is coffee good for your brain?), memory strategies (the...
Cameron M. Clark
Oct 22, 20203 min read
Mindset Matters - Winter in the time of COVID-19
Winter is a difficult season for some, even during the best of times. Lack of natural sunlight can lead to seasonal depression and...
Cameron M. Clark
Aug 20, 20202 min read
Coffee, Tea, Caffeine, and Cognitive Health
Coffee and tea are certainly two of the most popular beverages in the world, which makes its active ingredient, caffeine, the most widely...
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